HOW STRESS AND LONELINESS CAN BREAK YOUR HEART

August 29th, 2008
 
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Dr. James LynchGreetings. Stress Radio Podcasts will be include interviews with exceptional people, people I sought out as highly regarded authorities on stress and its impact on your health and your quality of life.

This is an interview I did with Dr. James Lynch, an outstanding clinical psychologist and mindbody scientist. Listen to him explain the Language of the Heart and the incredible changes that go on inside of your body—“when you speak”.

The real facts about stress are not commonly known. Some important ones are in this interview.

The health consequences of chronic stress are deep and devastating to mind and body. The more you know about what stress really is, the more you can be aware, well-informed and prepared—so you can “Dodge the Stress Bullet”.

It’s an amazing interview—it will open your eyes wide…to a deeper picture of what stress is all about.

Enjoy…Jim Manganiello

Job Stress and Work Without Soul

August 23rd, 2008

Job Stress is the single greatest source of stress in the world
today and it’s maiming and killing people in large numbers. The
shifting patterns of work brought on by globalization and
outsourcing have left many people struggling with feeling
overworked, underpaid and undervalued.

Many people think that outsourcing to countries like India and
China has left American and western European workers
screwed while benefiting Indian and Chinese workers tremendously.
But a closer look tells a different story.

Indians working long hours answering telephone calls from
America and Europe show signs of chronic Job Stress: Heart
Disease, Insomnia, Musculoskeletal Pain and Injury, Depression
and serious Family Problems.

It’s even worse in China. Some Chinese factory workers do
boring, monotonous work for 16 hours a day for little money.
Working under firm deadlines and on high speed assembly
lines—they lose or break about 40,000 fingers annually. And many
of these fingers belong to kids. Chinese factories doing work
for American and European countries often abuse their workers.

Bottom line—work has lost its soul for many people, including
many high paid Americans. Work with soul is work with a
meaningful and a loving connection to life and to others. Such
work used to be quite common. Not any more.

Everything now is moving in the direction of speed and profit
and big time Job Stress—Job Stress that’s ruining the health and
family life of more and more people.

Not good news. But there are solutions.

How about you? How’s your Job? You stressed out?

Greetings–Been Too Long

August 19th, 2008

Well my plans for getting the SR blog and Podcasts going were
sidetracked.

I’ve been researching and writing a new digital book on STRESS –
full time–for about a month now.

It started out to be a much smaller project but once I got into
the material it led the way into much more.

Should have it done soon. I bet it will blow your mind. I was
stunned by what I came across and I think you’ll be too.

On the Podcast front–will be turning to tidy up some editing and
then we’ll be starting things off with an orientation podcast and
an interview I did awhile back with Dr. Jim Lynch. The interview
puts STRESS on a much larger canvas than usual.

You’ll see why your Heart has a language of it’s own and what you
need to know and do to decode its messages.

Hope you’re life is going well and that you’re “Dodging the
Stress Bullet”.

Talk soon…Jim

Introducing Stress Radio

August 4th, 2008
 
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DO YOU KNOW WHAT STRESS RADIO IS ALL ABOUT?

Jim Manganello - Host of Stress Radio

This brief Podcast will let you discover some things about STRESS that will not only astonish you, but that will also open your eyes to what you need to do and why.

Here’s why subscribing to Stress Radio Podcasts will save you from a lot of pain and unhappiness. Consider this: Stress drives the six leading causes of death today, and it’s the #1 health problem in all of the industrialized world.

And consider how good you’ll feel with the greater energy, better health and enhanced quality of life you’ll enjoy when Stress Radio shows you how to “dodge the stress bullet”.

We all want to live long and well. But we won’t unless we learn to dodge this dangerous bullet. It makes life miserable and it maims and kills.

That’s why Stress Radio’s purpose is to empower you to “Dodge the Stress Bullet”. You’ll live a whole lot better and longer as a result.

Enjoy…Jim Manganiello

Welcome to Stress Radio

June 1st, 2008

Check back soon as we begin to build the new Stress Radio
website!

We’ll give you the real skinny on stress.

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FOR NOW KEEP THIS THOUGHT IN MIND
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STRESS is not only about sitting in traffic, having a nasty boss,
a tough job, or a troubled relationship–though it’s about all of
these.

“STRESS is also about not living from your Heart, not
doing what you want and love.”

Stress Radio will give you what you need to say KNOW to stress–
so you can live long and well.

Check back soon and often. It wouldn’t be the same without you.

Take care…Jim Manganiello